Sale Price:
€27.00
Original Price:
€37.00
When the body feels safe, everything else follows.
This digital workbook gives you 37 gentle practices for nervous system regulation and vagus nerve support. Ease stress, feel grounded, and find your way back to yourself, one practice at a time.
The best bits in a nutshell:
37 practices, so there's always one that fits however you're feeling that day.
Grounded in vagus nerve and nervous system support, not guesswork.
A digital download you can return to again and again.
Digital download. For personal use only. This resource is not a substitute for medical or psychological care.
When the body feels safe, everything else follows.
This digital workbook gives you 37 gentle practices for nervous system regulation and vagus nerve support. Ease stress, feel grounded, and find your way back to yourself, one practice at a time.
The best bits in a nutshell:
37 practices, so there's always one that fits however you're feeling that day.
Grounded in vagus nerve and nervous system support, not guesswork.
A digital download you can return to again and again.
Digital download. For personal use only. This resource is not a substitute for medical or psychological care.
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